With Pace Podcast

Lily McElveen Lily McElveen

Ellen Campbell, professional off-road cyclist

Ellen Campbell has been riding bikes since she was a kid growing up in Durango, Colorado. She raced in college and on the national circuit, but it was only last year that she decided to step into professional gravel full-time. Joining Sarah Sturm’s privateer program, she competed in the Grand Prix in 2022 with the goal of finishing every race. This year, she’s racing in the Grand Prix again, but her perspective and goals are shifting.

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Lily McElveen Lily McElveen

Crusher in the Tushar recap, with Betsy Welch, Nathan Spratt, and power file analysis

The third round of the Life Time Grand Prix is an Infamous gravel race in Southwest Utah with over 10,000 feet of climbing over a punchy 69-mile course. This year’s race was defined by a distinct lack of drama, but it was still historic. Keegan Swenson became the first (and only) rider in the event’s history to finish in under four hours, while Sofía Gómez Villafañe smashed the women’s record by more than six minutes. Payson and Velo reporter Betsy Welch talk about these wins as well as some of the other noteworthy finishes. From Matt Beers to Paige Onweller, there were many riders who staked their claim on the leaderboard last week with breakout performances.

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Lily McElveen Lily McElveen

Women of the Grand Prix, Part 1: Jenna Rinehart, Deanna Mayles, Iz King, and Leah Van der Linden

This year’s Life Time Grand Prix brought a host of new contenders to the women’s roster along with some familiar faces from last year. With such a stacked field, we thought it was high time to get to know the individuals behind the results. To kick off our series, we have four racers whose vastly different paths have led them to the Grand Prix, Jenna Rinehart, Deanna Mayles, Iz King, and Leah Van der Linden.

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Kristen Legan, 2023 Unbound XL winner

Kristen Legan works in PR and Communications with some of the biggest cycling brands in the world, including Shimano and Mosaic Cycles. But on race weekends, you can find her battling for the podium. A couple of weeks ago, she walked away with the win after tearing through the mud-drenched 350 miles of the Unbound XL.

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Unbound recap, with Carolin Schiff, Betsy Welch, and rider experiences

Unbound is always full of adversity, perseverance, and unexpected triumphs, and this year was no different. With plenty of inclement weather, mud, upsets, and drama, the race has reignited long-standing debates in gravel and elevated a few riders to a new level of prominence. Payson chats with Velo reporter Betsy Welch, and catches up with this year’s surprise winner, Carolin Schiff.

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Unbound preview with Betsy Welch

It’s raining in Emporia, Kansas and thousands of riders are about to head to the start line for this year’s Unbound Gravel. Payson caught up with Velo reporter Betsy Welch to talk about the emerging variables to look out for in the race, including the weather, a new format for the women’s start, a top contender lurking in the men's field, and spicy tactics. Plus, they take a stab at defining "gravel beef" and consider whether runners might have a leg up in this year's race.

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Lily McElveen Lily McElveen

Ivar Slik and Jasper Ockeloen

Dutch cyclists Ivar Slik and Jasper Ockeloen have been traveling to the U.S. a lot over the past few years. After successful road careers in Europe, they made the jump to gravel cycling and have thrown down some standout results. Ivar won Unbound last year, rocketing to a level of fame in the U.S. and Euro cycling worlds that he wasn’t expecting. Jasper won Gravel Locos last year and came second at Belgian Waffle ride, but after two years of bad luck, he's still waiting to do Unbound without a race-halting puncture. They’re both prepping for the event this year as top contenders.

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Justin Williams on his new crit series, expanding L39ion, and F1

Justin Williams returns to the show to talk about the rapidly-evolving criterium scene. He pulls back the curtain on his decision not to take part in the newly-formed National Cycling League; his announcement about his own series, Circuit Racing International Tour (CRIT); and how going behind the scenes at an F1 race last year informed his ambitions for cycling. He also talks about whether criterium has a problem with aggressive riding, adding a third team to his roster after L39ion and the Miami Blazers, and a recent incident when he decided to address online criticism head-on.

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Lily McElveen Lily McElveen

Taylor Lideen on navigating depression and anxiety as a professional cyclist

Ever since he was a child, Taylor Lideen knew he experienced the world differently. Even before he knew that he suffered from depression and anxiety, he noticed that his emotions seemed to run higher than other people’s. As a teen, he struggled with his mental health even as he built a successful career as a cyclist. Over the years, he’s won 24 Hours in the Old Pueblo and Unbound XL, and is competing in the Life Time Grand Prix for the second time this year. But his bouts with crippling depression have been a consistent presence in his life, both on and off the bike. Last year, he released a film, Shifting Mindset, in which he opens up for the first time about his struggles with mental health.

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Lily McElveen Lily McElveen

Caley Fretz, former Editor-in-Chief of CyclingTips and founder of Escape Collective

At some point during college, Caley Fretz realized that his aspirations of becoming a professional cyclist weren’t in the cards. By the time graduation rolled around, he was sipping limoncello on the coast of Italy while covering the Giro as a journalist. He never looked back. He went on to work as Senior Editor at VeloNews before becoming Editor-in-Chief at CyclingTips. While there, he shaped the outlet into a distinctive, often humorous, writer-driven voice in the cycling space. Late last year, he and many other members of the CyclingTips team were laid off by Outside, Inc., and he struck out on his own to create Escape Collective, a journalist-led, membership-driven antidote to mainstream cycling media.

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Sea Otter recap, with Betsy Welch

This week, Payson and Velo journalist Betsy Welch break down the first race of the 2023 Life Time Grand Prix. While there were few surprises at the front of the race, there were plenty of unexpected finishes and variables to suggest that we’re in for an exciting series. Payson and Betsy run through the leaderboard, discuss the riders that surprised them most, consider the implications of Keegan Swenson’s sprint finish with Russell Finsterwald, and highlight some serious mid-race comebacks in the women’s field.

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Lily McElveen Lily McElveen

2023 Life Time Grand Prix Preview, with Michelle Duffy and Betsy Welch

The 2023 Life Time Grand Prix is about to be officially underway. The seven-month series will encompass seven races and involve 70 of the best gravel cyclists in the world. This year brings a host of new competitors from across the globe, from South Africa to Australia, Alabama to Switzerland. There are some familiar faces as well as plenty of new riders with impressive resumes. There are world-class triathletes, road racers, and engineers; veteran gravel racers and those who have just taken up the sport in the last couple of years. It's shaping up to be an exciting and dynamic field, and it all kicks off this weekend.

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Lily McElveen Lily McElveen

Aidan Haley, film editor of "Crossing Tasmania"

Aidan Haley has edited productions for HBO, Mercedes, and Patagonia. Most recently, he helped edit an episode for the Emmy-nominated HBO docuseries Edge of the Earth. He's also just wrapped up Payson's latest film about his one-day ride across Tasmania last November.

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Brennan Wertz, gravel racer and former champion rower

Brennan Wertz spent eight years as a top-level rower before transitioning to cycling. During that time, he raced for Stanford, nabbed a world record, and chased the Olympics before injuries sidelined him. When he picked up cycling to pass the rehab time, he fell in love with the sport and never looked back. In 2021, he jumped into Unbound and landed in the top 10. This year, he’s racing in the Life Time Grand Prix, which brings a whole new set of unknowns.

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Ted King on returning to racing after two years of setbacks

Ted King returns to the show to talk about the string of setbacks that left his career in limbo for the past couple of years. Some of those hurdles have been public, such as the numerous broken bones, while others have been largely private, such as an unexplained blood clot that has left him on blood thinners for the foreseeable future. The past two years have been a series of stopping and starting, from hospital visits and rehab to short-lived comebacks. This year, however, he’s back to racing, and he’s chosen a schedule that looks a lot different from his pre-2021 events lineup.

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Matt Fairbrother on bikepacking 4,000 kilometers to compete in the Enduro World Series

New Zealand cyclist Matt Fairbrother made a splash in the 2022 Enduro World Series when, at age 17, he bikepacked 4,000 kilometers to get to the races. The journey started when he couldn’t find transportation from the Scotland event to the next race in Slovenia. With only a few thousand dollars to cover his entire season, he decided to bikepack instead. Even as his enormous commute picked up media and sponsor attention, he decided not to accept offers for easier forms of transportation and continue bikepacking instead. His journey often required riding for 24 hours at a time with only a couple hours of sleep each night, all on a bike weighing over 70 pounds.

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